Psychodynamic Psychotherapy

Psychodynamic psychotherapy is rooted in the understanding that much of our emotional life operates beneath the surface. The way we relate to others, the patterns we repeat, the anxieties that persist despite our best efforts: these often have origins in experiences and conflicts that we may not fully recognize.

In psychodynamic therapy, the therapeutic relationship itself becomes a vehicle for understanding and change. Through careful exploration of your thoughts, feelings, and the dynamics that emerge between you and your therapist, you develop insight into the forces that shape your emotional world.

Dr. Kaiser completed four years of core training at the Emory University Psychoanalytic Institute, providing her with deep expertise in this modality. She brings this training to every session, creating a space where genuine self-understanding can unfold.

Psychodynamic therapy is supported by decades of empirical research. Meta-analyses published in leading journals have demonstrated its effectiveness for a wide range of conditions, including depression, anxiety disorders, personality difficulties, and chronic emotional distress.

One of the distinguishing findings in psychodynamic research is that treatment gains tend to continue after therapy ends. Known as the “sleeper effect,” this suggests that psychodynamic therapy sets in motion a process of self-understanding that continues to unfold over time.

Dr. Kaiser's training at the Emory University Psychoanalytic Institute and her ongoing role as an Adjunct Assistant Professor ensure that her clinical practice remains grounded in the latest research and informed by the broader psychoanalytic community.